Category

Mental Health

Miracles Within Miracles

By | Family, Mental Health

Unblinded is the true story of Kevin Coughlin who became suddenly blind due to a rare genetic disorder known as Leber’s. Twenty years later, without medical intervention or explanation, his sight miraculously began to return. But that’s not the full story. At the lowest point of his life—blind, jobless and…

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Mindful Eating During the Holidays

By | Mental Health

The holidays are a time filled with fun and celebrations. While they are full of excitement, they can also be a time of heightened stress and overeating. Tis the season for holiday parties, bake-offs and cookie swaps in addition to the added stress of shopping and planning—a recipe of events…

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Why EMDR for Therapy?

By | Mental Health, Relationship, Trending Topic

With so many options for therapy, why EMDR?  Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach that incorporates protocols to help clients to reprocess emotionally activated memories into appropriate memory networks by connecting with adaptive information. A client presents with a trauma that is causing intrusive thoughts and…

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