Why EMDR for Therapy?

By | Mental Health, Relationship, Trending Topic

With so many options for therapy, why EMDR?  Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach that incorporates protocols to help clients to reprocess emotionally activated memories into appropriate memory networks by connecting with adaptive information. A client presents with a trauma that is causing intrusive thoughts and…

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Love All Year Long

By | Relationship

The flowers have wilted and the candy is gone. Another Valentine’s Day is over.   Would you like to give a gift that will say, “I love you “ all year long? We can do that by learning to speak our partner’s love language. Gary Chapman coined the term in his…

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By | Mental Health, Relationship

In my years of providing therapy, I have encountered many different acronyms and terms. Some of them I understood immediately, while I pretended to understand others. The LGBTQ community contains a lot of terminology and acronyms that are frequently misunderstood. In hopes of raising awareness and creating a more understanding…

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