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        Stay informed and inspired with Insight Into Action Therapy’s blog and podcast features. Our Insights and Actions Podcast dives into meaningful conversations about mental health, addiction, and recovery, while the Insight Minute delivers quick, impactful tips for daily wellness. Explore our resources to find actionable insights that support you on your journey to a healthier life.

  • Home
  • About
    • Clinicians
    • Therapy Locations
    • Clinical Supervision
    • Professional Presentations & Events
  • Mental Health
    • Anxiety
    • Bipolar
    • Depression
    • Psychological Testing
    • Dialectical Behavior Therapy
    • Couples Therapy
      • Relationship Repair Counseling
  • Psychiatric Services
    • Psychiatric Evaluations
    • Medication Management
  • Addiction Treatment Center Programs
    • Dual Diagnosis
    • Alcohol Addiction Treatment
    • Alcohol Moderation
    • Court-Involved Clients
    • Medication-Assisted Treatment Program
    • Process Addiction Treatment
    • Teen Treatment Program
  • Contact Insight Into Action Therapy
    • New Client
    • Telehealth Virtual Appointments
    • Careers
  • Blog
    • Insights & Actions

Daily Archives: March 22, 2018

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EMDR

What is EMDR & Why is it Useful?

Mental HealthBy Insight Into Action TherapyMarch 22, 2018

Check out Tara’s blog, What is EMDR & What is it Useful?

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