What does it mean to have a dual diagnosis? Many people with mental health issues also suffer from addiction. Sometimes it is because people turn to drugs or alcohol as a way to cope with their mental health issues. In other cases, it is because addiction can lead to mental health issues. For example, people…
Anxiety is a common mental health issue that can affect anyone, regardless of age or gender. It’s estimated that nearly 20% of adults in the US have an anxiety disorder. If you know someone who is struggling with anxiety, it can be difficult to know how best to support them. That is why recognizing the…
In my almost 30-years of working in the addiction treatment field, the most common question clients ask me is “can I keep drinking?” I have found that there is over 50 years of research that shows that many people actually can. In our culture, and even in the substance use treatment field, people often view…