Navigating the complexities of treatment for individuals struggling with severe substance use or emotional challenges can be overwhelming. In Virginia, there are legal mechanisms to help individuals receive the care they need, even if they are initially unwilling to participate. One such mechanism is the process of involuntary treatment. Whether you’re seeking help through mental…
Insight’s Cyndi Turner was featured on the Keep Yourself Well podcast with Kalli Youngstrom of KY Wellness to discuss the spectrum of alcohol use and alcohol moderation. https://kywellness.ca/podcasts/sober-curiosity-with-cyndi-turner/ Cyndi Turner, LCSW, LSATP, MAC speaks widely about alcohol moderation, has written several books on the subject and is passionate spreading the message of harm reduction and…
Beyond do you take my insurance? What else do I need to know? You have decided to seek therapy for yourself or a loved-one. The first question many ask is “Do you take my insurance?” However, it might need to be the last question if one at all, because understanding what therapy involves, how to…
Returning to school can be an exhilarating yet anxiety-inducing experience for students of all ages. This transition, marked by the end of summer and the start of a new academic year, brings a mix of emotions that can affect students’ well-being. Understanding and addressing these feelings is crucial for fostering a positive and productive learning…
In the journey of recovery from substance use, setbacks can happen. However, not all setbacks are the same, and understanding the difference between a slip and a relapse can be crucial for anyone on the path to sobriety. Whether you’re working through an alcohol moderation program in Virginia or managing other forms of substance use,…