Medication management is a structured service designed to help people make the most out of their prescribed medications, especially when managing mental health and substance use disorders. This essential approach to care involves coordinated monitoring, adjusting, and guidance on medication use to achieve better mental wellness and stability. At Insight Into Action Therapy in Northern…
Navigating the complexities of treatment for individuals struggling with severe substance use or emotional challenges can be overwhelming. In Virginia, there are legal mechanisms to help individuals receive the care they need, even if they are initially unwilling to participate. One such mechanism is the process of involuntary treatment. Whether you’re seeking help through mental…
In the journey of recovery from substance use, setbacks can happen. However, not all setbacks are the same, and understanding the difference between a slip and a relapse can be crucial for anyone on the path to sobriety. Whether you’re working through an alcohol moderation program in Virginia or managing other forms of substance use,…
Process addictions, also known as behavioral addictions, are compulsive behaviors that provide a sense of reward or relief similar to substance use but without the involvement of drugs or alcohol. From gambling and shopping to eating and internet use, these behaviors can become as disruptive and damaging as any substance addiction. Understanding the science behind…
Dialectical behavior therapy (DBT) is a unique and effective therapeutic approach designed to help individuals manage emotional distress, improve interpersonal relationships, and develop coping strategies for life’s challenges. For those considering a dialectical behavior therapy program, it’s essential to understand the principles and techniques that make DBT a powerful tool in mental health treatment. The…
Finding the right support for your teenager’s mental well-being is crucial for their development and overall happiness. Unfortunately, in Virginia, adolescents and young adults are struggling with various mental health challenges. The Virginia Department of Health reports that between 2016 and 2021, there has been a rise in the number of teenagers facing significant emotional…
Weed, marijuana, pot, cannabis—whatever you call it—is a popular drug among individuals of all ages. But when it comes to teens, there is a growing concern about whether or not weed can cause developmental issues. “Does weed stunt your growth?” is a common question among parents and teenagers alike. While there isn’t a straightforward answer…
Hallucinogens are a class of psychoactive substances that alter perception, mood, and consciousness. They include LSD, psilocybin, mescaline, and DMT, among others. While these substances do not produce physical dependence like opioids or alcohol, people can still develop a problematic pattern of use that interferes with their daily functioning, relationships, and well-being. But are hallucinogens…
If you or a loved one is seeking an addiction treatment program, it’s essential to understand that motivation for change in recovery is a crucial factor for success. Recovery motivation can be challenging to maintain, especially during the early stages. However, with the right tools and support, staying motivated in addiction recovery is possible. Insight…